Is HONEY CHIPOTLE CHICKEN Gluten Free?

Ingredients

COOKED RICE (WATER, RICE), HONEY CHIPOTLE SEASONED CHICKEN (COOKED WHITE CHICKEN MEAT, WATER, SEASONING [SPICE, SALT, GARLIC POWDER, HONEY POWDER (HONEY, EVAPORATED CANE SYRUP), CHIPOTLE PEPPER, ONION POWDER, YEAST EXTRACT, DRIED RED BELL PEPPER, CITRIC ACID, NATURAL FLAVOR], MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE), SALSA VERDE (TOMATILLOS, POBLANO PEPPER, ONION, CILANTRO, MODIFIED CORN STARCH, JALAPENO PEPPER, SEA SALT, VINEGAR, GARLIC, AUTOLYZED YEAST EXTRACT, LIME JUICE CONCENTRATE, SPICE, XANTHAN GUM, NATURAL FLAVOR), COOKED BLACK BEANS (WATER, BLACK BEANS), ROASTED ONIONS, ROASTED CORN, QUESO QUESADILLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), ROASTED POBLANO PEPPER, CANOLA OIL, CHICKEN FLAVORED BASE (DEXTROSE, SALT, YEAST EXTRACT, DRIED SOY SAUCE [WHEAT, SOY], NATURAL FLAVOR, SALT, SOYBEAN OIL), CHICKEN FAT, SOYBEAN OIL, POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN CELERY, OLEORESIN TURMERIC), CILANTRO, NATURAL FLAVOR, SUGAR, SALT, SUNFLOWER LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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