Is Honey cinnamon Granola Vegetarian?

Ingredients

Organicwhotegrairi Rolled Oats, Organic Oat Bran, Vg Organic Raw Sugar, Organic Oat Flour, Organic Rice Syrup, Organic Tanola Organic Puffed Spelt, Organic Honey, Organic Almonds, Organic Puffed Millet, Seeds, Cinnamon, Corn Starch, Nutmegt Salt, Aiy Antioxidant (Vitamin E (Soy)), Contains Gluten-containing Cereals Soy, Tree Nuts, May Be Present: Milk, Peanuts, Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Grain · Granule, Dried