Is Honey cinnamon Granola Vegan?

Ingredients

Organicwhotegrairi Rolled Oats, Organic Oat Bran, Vg Organic Raw Sugar, Organic Oat Flour, Organic Rice Syrup, Organic Tanola Organic Puffed Spelt, Organic Honey, Organic Almonds, Organic Puffed Millet, Seeds, Cinnamon, Corn Starch, Nutmegt Salt, Aiy Antioxidant (Vitamin E (Soy)), Contains Gluten-containing Cereals Soy, Tree Nuts, May Be Present: Milk, Peanuts, Sesame Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Granule, Dried