Is HONEY CITRUS CHICKEN Gluten Free?

Ingredients

BROCCOLI, BLANCHED RADIATORE PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA), COOKED, GRILLED CHICKEN BREAST FILLET (CHICKEN BREAST FILLET, WATER, RICE STARCH, DRIED CHICKEN BROTH, SALT, CHICKEN POWDER, FLAVORING), HONEY CITRUS SAUCE (WATER, TOMATOES, HONEY, SUGAR, ONIONS [ONIONS, SOYBEAN OIL], CHICKEN BROTH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, LEMON JUICE CONCENTRATE, CANOLA OIL, CORNSTARCH, LEMON ZEST FLAVOR [LEMON PEEL, SUGAR, LEMON OIL], SPICES, SEA SALT, WHITE WINE CONCENTRATE, DEHYDRATED RED PEPPERS, BASIL), YELLOW ZUCCHINI, SPINACH, 2% OR LESS OF EXTRA VIRGIN OLIVE OIL, LEMON BLEND (LEMON PEEL, SUGAR, LEMON OIL), SUN DRIED TOMATOES, BLANCHED ALMONDS, PARSLEY, SEA SALT, BASIL, SPICES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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