Is Honey Garlic Chicken Wings Vegan?

Ingredients

WINGS (CHICKEN WINGS (DRUMETTES AND WINGLETS), WATER, SUGAR, FRUCTOSE, TETRAPOTASSIUM PYROPHOSPHATE, SALT, CORN MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOUR, YEAST EXTRACT, BLACKSTRAP MOLASSES SOLIDS, GARLIC POWDER, ONION POWDER, MODIFIED CELLULOSE, CANOLA OIL, SPICES, SPICE EXTRACTS, CARAMEL COLOUR, SMOKE FLAVOUR), HONEY GARLIC SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), HONEY, GARLIC, MODIFIED CORN STARCH, SALT, CANOLA OIL, FLAVOUR, RICE VINEGAR (WATER, RICE), MODIFIED CELLULOSE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, GARLIC POWDER, SPICES, MALTOL). HONEY GARLIC SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), HONEY, GARLIC, MODIFIED CORN STARCH, SALT, CANOLA OIL, FLAVOUR, RICE VINEGAR (WATER, RICE), MODIFIED CELLULOSE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, GARLIC POWDER, SPICES, MALTOL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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