Is Honey Garlic Flavor GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- garlic powder
- rice vinegar
- garlic sauce
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PLANT-BASED CHICK'N: HYDRATED TEXTURED VEGETABLE PROTEIN (WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN, WHEAT STARCH, WHEAT PROTEIN, CALCIUM CARBONATE, CALCIUM SULFATE]), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: YEAST EXTRACT, NATURAL FLAVORS, SALT, PEA PROTEIN, ONION POWDER, SUGAR, ENZYME, GARLIC POWDER, SPICES, POTATO STARCH. SAUCE: GARLIC SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GARLIC POWDER, AGAVE, RICE VINEGAR, SALT, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM), WATER, GARLIC, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece