Is HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR Dairy Free?

Ingredients

White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Honey Ham (After Cooking, Contains Up To 20% Of A Solution Of Water, Honey, Salt, Contains 2% Or Less Of Turbinado Sugar, Dried Vinegar, Natural Flavoring (Citrus Fruit Extracts, Pea Starch), Cultured Celery Powder, Cherry Powder), Buttercrisp Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream (Milk), Salt), Soy Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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