Is Honey Hoisin Stir-Fry Sauce Vegetarian?
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Ingredients
Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Honey, Brown Sugar, Hoisin Sauce (Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Colour, Acetic Acid), Pumpkin, White Vinegar, Tomato Paste, Modified Corn Starch, Sauteed Onions (Contain Canola Oil, Wheat Flour), Seasonings, Garlic, Salt, Concentrated Lemon Juice, Black Beans (Contain Salt), Xanthan Gum, Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.