Is Honey Mustard Naturally Flavored Snack Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • high oleic soybean
  • soybean

high oleic soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic soybean, high oleic sunflower, palm, palm olein and/or fractionated palm), Rye Flour, Sugar, Salt. Contains 2% or less of: Yeast, Onion Powder, Butter Flavor, Monosodium Glutamate, Corn Maltodextrin, Malted Barley Flour, Dried Prepared Mustard (vinegar solids, mustard seed, salt, turmeric), Brown Sugar, Spices (including mustard), Modified Corn Starch, Citric Acid, Garlic Powder, Horseradish Powder, Natural Flavors, Dijon Mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Honey, Vinegar Solids, Turmeric Extract (for color), Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.

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About this product

Snack · Nugget

Flavor
SweetSavoryHoneyMustard
Texture
Crunchy
Commonly used for
SnackingGarnishingOn The GoSandwich