Is HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES, HONEY MUSTARD & ONION Gluten Free?

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Palm, Soybean And/Or Sunflower), Sugar, Onion Powder, Dextrose, Salt, Whey, Honey Powder, Hydrolyzed Soy Protein, Mustard Powder (Mustard [Vinegar, Mustard, Salt, Turmeric], Maltodextrin, Starch), Wheat Starch, Vinegar Powder (Maltodextrin, Modified Foodstarch, Vinegar), Yeast, Citric Acid, Natural Flavor, Horseradish, Spice, Turmeric Extract (For Color), Soda. Contains: Wheat, Milk, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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