Is Honey Mustard & Onion Nuggets Non-GMO - One Pound Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b2
- vitamin b1
- riboflavin
- modified food starch and natural flavor
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Pretzels (Enriched Soft Red Winter Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Non-gmo Canola Oil, Salt, Non-gmo Malt Syrup, Yeast And Sodium Bicarbonate), Honey Mustard & Onion Seasoning (Sugar, Salad Style Mustard Powder ((Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Food Starch And Natural Flavor), Onion Powder, Honey Powder, Salt, Potassium Chloride, Mustard, Malted Barley Flour, Spices, Paprika), Expeller Pressed Non-gmo Canola Oil,contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Honey Mustard & Onion Nuggets Non-GMO - One Pound is available at 1 retailer
About this product
Snack · Pouch, Nugget