Is HONEY MUSTARD YOGURT DRESSING, HONEY MUSTARD Vegan?
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Ingredients
CULTURED NONFAT YOGURT (WATER, NONFAT DRY MILK MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE. GELATIN, LACTIC ACID BACTERIA CULTURES), PINEAPPLE JUICE CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, HONEY, WATER, MUSTARD SEED, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF EACH: EGG YOLKS, SALT, FRUIT JUICE COLOR), WHITE WINE, SPICES, XANTHAN GUM, ONION POWDER, CITRIC ACID, TARTARIC ACID, TURMERIC, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.