Is HONEY MUSTARD YOGURT DRESSING, HONEY MUSTARD Dairy Free?
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Ingredients
CULTURED NONFAT YOGURT (WATER, NONFAT DRY MILK MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE. GELATIN, LACTIC ACID BACTERIA CULTURES), PINEAPPLE JUICE CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, HONEY, WATER, MUSTARD SEED, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF EACH: EGG YOLKS, SALT, FRUIT JUICE COLOR), WHITE WINE, SPICES, XANTHAN GUM, ONION POWDER, CITRIC ACID, TARTARIC ACID, TURMERIC, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.