Is HONEY NUT O'S FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT O'S Dairy Free?
Description
Sweet honey-forward flavor with a toasty nutty note and consistently crisp, crunchy texture that softens in milk. Commonly eaten with milk or yogurt, as a snack, or in recipes. Reviewers frequently note its sweetness, satisfying crunch, appeal to children, and tendency to lose crispness when soaked over time in bowls.
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Description
Sweet honey-forward flavor with a toasty nutty note and consistently crisp, crunchy texture that softens in milk. Commonly eaten with milk or yogurt, as a snack, or in recipes. Reviewers frequently note its sweetness, satisfying crunch, appeal to children, and tendency to lose crispness when soaked over time in bowls.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT STARCH, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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