This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Is HONEY NUT O'S SWEETENED TOASTED OAT CEREAL, HONEY NUT O'S Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Description

Sweet, nutty flavor with toasted oat notes and a crisp toasted texture that softens in milk; commonly eaten cold with milk, as a spoonable snack, or sprinkled over yogurt. Reviewers commonly praise its crunchy initial bite and flavor consistency, while some note it can become soggy if left too long.

Ingredients

Whole Oat Flour, Sugar, Wheat Starch, Modified Cornstarch, Honey, Brown Sugar, Salt, Wheat Germ, Tricalcium Phosphate, Tripotassium Phosphate, Molasses, Caramel Color, Almonds, Tocopherols, Canola Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A Palmitate, Zinc (Zinc Oxide), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.