Is HONEY NUT O'S SWEETENED TOASTED OAT CEREAL, HONEY NUT O'S Dairy Free?
Description
Sweet, nutty flavor with toasted oat notes and a crisp toasted texture that softens in milk; commonly eaten cold with milk, as a spoonable snack, or sprinkled over yogurt. Reviewers commonly praise its crunchy initial bite and flavor consistency, while some note it can become soggy if left too long.
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Description
Sweet, nutty flavor with toasted oat notes and a crisp toasted texture that softens in milk; commonly eaten cold with milk, as a spoonable snack, or sprinkled over yogurt. Reviewers commonly praise its crunchy initial bite and flavor consistency, while some note it can become soggy if left too long.
Ingredients
Whole Oat Flour, Sugar, Wheat Starch, Modified Cornstarch, Honey, Brown Sugar, Salt, Wheat Germ, Tricalcium Phosphate, Tripotassium Phosphate, Molasses, Caramel Color, Almonds, Tocopherols, Canola Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A Palmitate, Zinc (Zinc Oxide), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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