Is HONEY NUT O'S SWEETENED TOASTED OAT CEREAL, HONEY NUT O'S Gluten Free?
Description
Sweet, nutty flavor with toasted oat notes and a crisp toasted texture that softens in milk; commonly eaten cold with milk, as a spoonable snack, or sprinkled over yogurt. Reviewers commonly praise its crunchy initial bite and flavor consistency, while some note it can become soggy if left too long.
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Description
Sweet, nutty flavor with toasted oat notes and a crisp toasted texture that softens in milk; commonly eaten cold with milk, as a spoonable snack, or sprinkled over yogurt. Reviewers commonly praise its crunchy initial bite and flavor consistency, while some note it can become soggy if left too long.
Ingredients
Whole Oat Flour, Sugar, Wheat Starch, Modified Cornstarch, Honey, Brown Sugar, Salt, Wheat Germ, Tricalcium Phosphate, Tripotassium Phosphate, Molasses, Caramel Color, Almonds, Tocopherols, Canola Oil, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A Palmitate, Zinc (Zinc Oxide), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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