Is Honey oat rings Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • corn semolina
  • oat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

corn semolina
oat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

WHEAT FLOUR, SUGAR, CORN FLOUR, CORN SEMOLINA, RICE FLOUR, OAT FLOUR, HONEY, RICE BRAN OIL, LIQUID GLUCOSE, CALCIUM CARBONATE, SALT, VANILLA FLAVOR, VITAMIN PREMIX (NIACIN, IRON, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN), FOLIC ACID), BETA CAROTENE, CARAMEL POWDER, BHA.

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About this product

Cereal · Dried

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go