Is HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS, HONEY OATS & FLAKES WITH STRAWBERRIES Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • whole grain wheat
  • whole grain rolled oats
  • whole grain oat flour

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

whole grain rolled oats
whole grain oat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE, DRIED STRAWBERRIES, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, HONEY, NATURAL FLAVORS (INCLUDES COCONUT), BHT (A PRESERVATIVE), RED 40, ANNATTO EXTRACT (FOR COLOR). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.

Check HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS, HONEY OATS & FLAKES WITH STRAWBERRIES against your own diets in the app.

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Often paired with Wheat Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Cereal · Flake

Flavor
SweetFruityHoney
Texture
Crunchy
Commonly used for
BreakfastSnacking