Is Honey Pretzels Vegan?

Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Tapioca Flour, Potato Flour, Potato Starch, Organic Palm Oil, Organic Honey, Salt, Cane Sugar, Xanthan Gum, Apple Cider Vinegar, Sodium Bicarbonate, Sea Salt, Sunflower Lecithin, Monk Fruit

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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