This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY PUMPKIN GOAT CHEESE RAVIOLI ROASTED PUMPKIN BLENDED WITH GOAT CHEESE, HONEY & THE PERFECT AMOUNT OF PUMPKIN SPICES, HONEY PUMPKIN GOAT CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling: Pumpkin, Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Honey, Molasses, Sea Salt, Eggs, Parsley, Cinnamon, All Spice, Sage, Annatto Oil, Black Pepper, Clove, White Pepper, Nutmeg. Pasta: Wheat Flour, Water, Eggs, Beta-Carotene (Color), Annatto Oil (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HONEY PUMPKIN GOAT CHEESE RAVIOLI ROASTED PUMPKIN BLENDED WITH GOAT CHEESE, HONEY & THE PERFECT AMOUNT OF PUMPKIN SPICES, HONEY PUMPKIN GOAT CHEESE is available at 1 retailer

Target

About this product

Pasta · Piece

Flavor
SweetSavoryHoney
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? HONEY PUMPKIN GOAT CHEESE RAVIOLI ROASTED PUMPKIN BLENDED WITH GOAT CHEESE, HONEY & THE PERFECT AMOUNT OF PUMPKIN SPICES, HONEY PUMPKIN GOAT CHEESE | Spoonful