Is Honey Roasted Crunchy Snack Mix (3 Pound Bag) Gluten Free?

Ingredients

Peanuts, Almonds, Unbleached Wheat Flour (Contains Mlted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Sucrose, Wheat Starch, Honey, Bulgar Wheat, Maltodextrin, Xanthan Gum, Salt, Tumeric (Color), Beet Powder (Color), Corn Syrup, Peanut, Cottonseed Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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