Is Honey Roasted Macadamia Nuts roasted & salted & Cashews Dairy Free?


Ingredients
ROASTED AND SALTED CASHEWS (CASHEWS, SUNFLOWER OIL, SALT), HONEY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, CANE SUGAR, HONEY, TAPIOCA STARCH, SUNFLOWER OIL, HONEY POWDER [HONEY, TAPIOCA STARCH], XANTHAN GUM, NATURAL FLAVOR), MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, ALMOND, BRAZIL NUT, COCONUT, HAZELNUT, PECAN, PISTACHIO
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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