Is Honey Roasted Macadamia Nuts roasted & salted & Cashews Gluten Free?


Ingredients
ROASTED AND SALTED CASHEWS (CASHEWS, SUNFLOWER OIL, SALT), HONEY ROASTED MACADAMIA NUTS (MACADAMIA NUTS, CANE SUGAR, HONEY, TAPIOCA STARCH, SUNFLOWER OIL, HONEY POWDER [HONEY, TAPIOCA STARCH], XANTHAN GUM, NATURAL FLAVOR), MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, ALMOND, BRAZIL NUT, COCONUT, HAZELNUT, PECAN, PISTACHIO
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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