Is HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI Low FODMAP?

Ingredients

Honey Roasted Peanuts Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum, Contains: Peanut, Peanuts Manufactured On Equipment That Processes Tree Nuts, Roasted Sunflower Kernels Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Onion, Dried Garlic, Sunflower Kernels Manufactured On Equipment That Processes Peanut, Tree Nuts, Sweet And Spicy Teriyaki Beef Jerky Beef, Water, Brown Sugar, Salt, Flavorings, Hydrolyzed Soy Protein, Vinegar, Citric Acid, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Sodium Nitrite, Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products