Is Honey Smoked Fish Co. Honey Smoked Salmon Spread & Dip Lemon Chive, Honey Smoked Salmon GERD Friendly?
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Why it's not GERD friendly
- cheese culture, seasoning
- crystal lized lemon
- cream
- cream che ese
- black pepper
- pasteurized milk
- milk protein concentrate
- garlic
cheese culture, seasoning
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
HOT SMOKED SALMON (ATLANTIC SALMON, WATER, SALT, HONEY, HERBS & SPICES, GARLIC, ONION, CITRICACID. COLOR ADDED THROUGH FEED), NON-FATGREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES. LIVE ACTIVE CUL TURES) CREAM CHE ESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS |GUAR, LOCUST BEANAND XANTHAN GUMS), CHEESE CULTURE | SEASONING (SALT, CRYSTAL LIZED LEMON, DEHYDRATED CHVES, BLACK PEPPER, BASIL PARSLEY FLAKES, SUNPOWEROIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Spread · Spreadable