Is Honey Smoked Salmon & Lentil Salad Alpha-Gal Friendly?

Ingredients

Cooked Quinoa (Water Quinoa Seeds) Scottish Salmon (18%), Peas, Cooked Green Lentils (14%), Fromage Frais, Lemon and Mustard Dressing (12%), Cucumber, Cooked Wheatberries (Water Durum Wheat, Kale, Mint Infused Vegetable Oil, (Sunflower/Rapeseed). Sugar, Salt, Ground Black Pepper, Dried Honey. FROMAGE FRAIS, LEMON AND MUSTARD DRESSING contains Fromage Frais, milk, Water, Lemon Juice, Parsley, Chives, Salt. Rapeseed Oil, Garlic Purée, Dried Mustard, Cornflour, Vinegar. Ground Black Pepper, Chicory Fibre, Soured Cream, White Wine Vinegar, Pasteurised egg Yolk, Sugar, mustard Husk, Bran, Ground Allspice, Turmeric

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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