Is Honey Smoked Salmon Spread & Dip Original Greek Yogurt Gluten Free?

Ingredients

Smoked Salmon (Salmon, Water, Salt, Honey, Herbs & Spices, Citric Acid, Garlic, Onion), Nonfat Yogurt (Nonfat Milk, Cultures), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Gum, Seasoning (Brown Sugar, Dried Onion, Dried Garlic, Spices, Dried Tomato, Dried Green Bell Pepper, Dried Carrots, Dried Orange Pel, Dried Celery, Spearmint).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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