Is Honey Smoked Salmon Stackers With Lemon Chive Spread & Rice Crackers Dairy Free?
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Ingredients
Smoked Salmon: Atlantic Salmon, Water, Salt, Honey, Herbs & Spices, Onion, Garlic, Citric Acid, Color Added Through Feed. Lemon Chive Spread: Pasteurized Milk and Cream, Salt, Cheese Cultures, Stabilizers (Carob Bean Gum, Xanthan Gum, Guar Gum), Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Dehydrated Chives, Spices, Parsley Flakes. Rice Cracker: Rice, Sesame Seeds, Expeller-Pressed Safflower Oil. Wheat Free Taman Soy Sauce: Soybean, Rice, Salt. Salt, Garlic Powder, Soybean Tocopherols (to preserve freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.