Is Honey Smoked Salmon Stackers With Lemon Chive Spread & Rice Crackers Gluten Free?


Ingredients
Smoked Salmon: Atlantic Salmon, Water, Salt, Honey, Herbs & Spices, Onion, Garlic, Citric Acid, Color Added Through Feed. Lemon Chive Spread: Pasteurized Milk and Cream, Salt, Cheese Cultures, Stabilizers (Carob Bean Gum, Xanthan Gum, Guar Gum), Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Dehydrated Chives, Spices, Parsley Flakes. Rice Cracker: Rice, Sesame Seeds, Expeller-Pressed Safflower Oil. Wheat Free Taman Soy Sauce: Soybean, Rice, Salt. Salt, Garlic Powder, Soybean Tocopherols (to preserve freshness).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.