Is Meijer Rice Crackers Multigrain with Sea Salt Gluten Free?

Description
Thin, crisp rounds offer a mild, savory taste and a light, airy crunch; commonly used as a quick snack, for spreads and dips, or alongside soups and salads. Reviewers frequently cite consistent texture and portability, praising convenience while occasionally noting mild seasoning and small serving size and occasional fragility issues.

Description
Thin, crisp rounds offer a mild, savory taste and a light, airy crunch; commonly used as a quick snack, for spreads and dips, or alongside soups and salads. Reviewers frequently cite consistent texture and portability, praising convenience while occasionally noting mild seasoning and small serving size and occasional fragility issues.
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, Cane Sugar, Flax Seeds, Sesame Seeds, Millet, Sea Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


