Is Honey Stinger Mini Waffles Vanilla Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Small, vanilla-flavored waffle snacks offer a sweet, aromatic profile with a tender, slightly chewy interior and lightly crisped edges; commonly eaten as an on-the-go snack, quick energy boost during activities, kid-friendly lunchbox addition, or crumbled over yogurt and oatmeal. Reviewers note convenience, consistent flavor, and occasional stickiness and easy transport.

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Why it's not soy free

soy lecithin
soy
organic soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Soy Lecithin, Organic Rice Extract, Baking Soda. Contains Wheat, Soy, And Egg. May Contain Traces Of Milk.

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