Is Honey Stinger Mini Waffles Vanilla Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic wheat flour
  • wheat
  • organic brown rice syrup
  • natural flavor

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small, vanilla-flavored waffle snacks offer a sweet, aromatic profile with a tender, slightly chewy interior and lightly crisped edges; commonly eaten as an on-the-go snack, quick energy boost during activities, kid-friendly lunchbox addition, or crumbled over yogurt and oatmeal. Reviewers note convenience, consistent flavor, and occasional stickiness and easy transport.

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Ingredients

Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Soy Lecithin, Organic Rice Extract, Baking Soda. Contains Wheat, Soy, And Egg. May Contain Traces Of Milk.

Check Honey Stinger Mini Waffles Vanilla against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Honey Stinger Mini Waffles Vanilla is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
VanillaHoneySweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go