Is Honey Stinger Mini Waffles Vanilla Low FODMAP?
Description
Small, vanilla-flavored waffle snacks offer a sweet, aromatic profile with a tender, slightly chewy interior and lightly crisped edges; commonly eaten as an on-the-go snack, quick energy boost during activities, kid-friendly lunchbox addition, or crumbled over yogurt and oatmeal. Reviewers note convenience, consistent flavor, and occasional stickiness and easy transport.
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Description
Small, vanilla-flavored waffle snacks offer a sweet, aromatic profile with a tender, slightly chewy interior and lightly crisped edges; commonly eaten as an on-the-go snack, quick energy boost during activities, kid-friendly lunchbox addition, or crumbled over yogurt and oatmeal. Reviewers note convenience, consistent flavor, and occasional stickiness and easy transport.
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Soy Lecithin, Organic Rice Extract, Baking Soda. Contains Wheat, Soy, And Egg. May Contain Traces Of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.