Is Kodiak Cakes Frontier Oat Gluten Free Power Waffles Low FODMAP?
Description
Kodiak Cakes Frontier Oat Gluten Free Power Waffles are a product offered by Kodiak Cakes, a company known for their flapjack and waffle mix. These waffles are gluten-free, dairy-free, and high in protein. They are made using Kodiak Cakes' mix, which can also be used to make flapjacks. The mixes are individually sealed for convenience. While no specific information about what people say about the Frontier Oat Gluten Free Power Waffles is provided, the product's gluten-free and high-protein qualities may be appealing to those with dietary restrictions or looking for a nutritious breakfast option.
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Description
Kodiak Cakes Frontier Oat Gluten Free Power Waffles are a product offered by Kodiak Cakes, a company known for their flapjack and waffle mix. These waffles are gluten-free, dairy-free, and high in protein. They are made using Kodiak Cakes' mix, which can also be used to make flapjacks. The mixes are individually sealed for convenience. While no specific information about what people say about the Frontier Oat Gluten Free Power Waffles is provided, the product's gluten-free and high-protein qualities may be appealing to those with dietary restrictions or looking for a nutritious breakfast option.
Ingredients
Water, 100% Whole Grain Oat Flour, Canola Oil, Brownulated Sugar, Egg, Tapioca Starch, Whey Protein Isolate, Whey Protein Concentrate, Sunflower Lecithin, Natural Flavor, Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, White Rice Flour), Rice Protein, Pea Protein, Sea Salt, Guar Gum. Contains Egg And Milk. Also Contains Trace Amounts Of Soy Due To Processing On Shared Equipment.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.