Is Honey Stinger Organic Protein Waffle, Wild Berry - 12 Ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fruit Filling (Concentrated Apple Juice, Glycerol, Invert Sugar, Concentrated Apple Puree, Sugar, Raspberry Puree, Concentrated Elderberry Juice For Color, Citric Acid, Natural Raspberry Flavor), Pea Protein, Whey Protein Concentrate, Casein, Whey Protein Isolate, Organic Sustainable Palm Oil, Organic Cane Sugar, Organic Liquid Whole Eggs, Soy Lecithin, Organic Honey, Oat Fiber, Sea Salt, Contains Milk, Egg, Soy, May Contain Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Honey Stinger Organic Protein Waffle, Wild Berry - 12 Ct is available at 1 retailer
About this product
Snack · Piece