Is Honey Turkey Smoked Gouda Wrap GERD Friendly?
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Why it's not GERD friendly
- natural lemon extract
- cheese culture
- citric acid
- cream
- cream cheese
- cheese
- pasteurized process smoked gouda style cheese
- cultured wheat flour added with vinegar
- dried garlic
- cider vinegar
- distilled vinegar
- +4 more
natural lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Kroger Turkey & Smoked Gouda Wrapcontains Milk, Egg, Wheat, Soy, Honey Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Spinach Tortilla (Enriched Flour (Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Malted Barley Flour), Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid), Pasteurized Process Smoked Gouda Style Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color: Annatto, Carotene), Water, Butter, Emulsifying Salts: Sodium Polyphosphate, Monosodium Phosphate, Corn Starch, Salt), Spinach, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum)), Honey Mustard Spread (Canola Oil, Water, Sugar, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices), Egg Yolk, Honey, Modified Corn Starch, Distilled Vinegar, Salt, Mustard Flour, Xanthan Gum, Carrageenan Gum, Cider Vinegar, Dried Garlic, Dried Onion, Natural Lemon Extract), Roasted Red Pepper (Red Sweet Pepper, Water, Sea Salt And Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Honey Turkey Smoked Gouda Wrap is available at 1 retailer
About this product
Snack · Roll