Is Honeycrisp Apple Breakfast Bread Low FODMAP?

Ingredients

Water, Organic Wheat Flour, Organic Oat Flakes, Dried Organic Honey Crisp Apples, Organic Wheat Gluten, Organic Honey, Organic Quick Oats, Organic Oat Bran, Yeast, Organic Steel Cut Oats, Contains 2% Or Less Of The Following: Organic Cane Sugar, Organic Canola Oil, Organic Rye Meal, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Organic Oat Fiber, Sea Salt, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Sunflower Lecithin, Organic Cinnamon, Cultured Organic Wheat Flour, Organic Vinegar, Natural Flavor, Enzymes, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Honeycrisp Apple Breakfast Bread is available at 1 retailer

About this product

Bread · Loaf