Is Trader Joe's Dried Fruit Just Mango Slices Unsulfured & Unsweetened Low FODMAP?
Description
Trader Joe's Dried Fruit Just Mango Slices are a popular product known for their unsulfured and unsweetened nature. Each bag contains 6 ounces of these addictive mango slices. The product details highlight its simplicity and natural flavor. People appreciate the pure taste and find these mango slices to be irresistible. With no added sulfites or sweeteners, Trader Joe's Dried Fruit Just Mango Slices offer a straightforward and enjoyable snacking experience.
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Description
Trader Joe's Dried Fruit Just Mango Slices are a popular product known for their unsulfured and unsweetened nature. Each bag contains 6 ounces of these addictive mango slices. The product details highlight its simplicity and natural flavor. People appreciate the pure taste and find these mango slices to be irresistible. With no added sulfites or sweeteners, Trader Joe's Dried Fruit Just Mango Slices offer a straightforward and enjoyable snacking experience.
Ingredients
Dried Mango.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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