This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hong Kong Dim Sim Kitchen Pork Dim Sims Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork (39%), Cabbage, Wheat Flour, Sugar, Salt, Soy Sauce, Sesame Oil, Modified Tapioca Starch, Corn Flour, Flavour Enhancer (621), Galangal Powder, Pepper, Food Colour (E102, 11.132)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hong Kong Dim Sim Kitchen Pork Dim Sims is available at 1 retailer

Woolworths

About this product

Meat · Frozen, Piece

Flavor
SavoryUmami
Texture
ChewySoft
Commonly used for
SnackingMeal PrepLunch