Is Honolulu Cookie Company Mini Bites Peppermint Macadamia Premium Shortbread Cookies Lactose Free?
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Why it's not lactose free
- wheat, milk, tree nuts
- cream
- milk
- butter
wheat, milk, tree nuts
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Peppermint Chips (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Cocoa Powder [processed With Alkali], Vegetable Juice And Paprika [for Color]), Macadamia Nuts, Natural Flavor, Salt, Dried Egg Powder. Contains: Wheat, Milk, Tree Nuts (macadamia Nut), Eggs Made On Shared Equipment With Products Containing Peanuts And Other Tree Nuts.
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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