Is Honor Red Bean With Lotus Seed Mix 300g GERD Friendly?
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Why it's not GERD friendly
- dried citrus peel
dried citrus peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Red Bean, Lotus Seeds, Dried Lily Bulb, Dried Citrus Peel, Storage Condition: Keep Away From Direct Sunlight And Store In A Cool Dry Place, Cooking Instruction: Rinse All With Water, Soak In Water For 30 Minutes And Drain, Place Red Bean Composite Mix In A Saucepan With Water, Bring It To A Boil, Once Boiling, Turn Down To A Low Heat To Simmer Mixture For 30-45 Minutes Until Desired Consistency Is Reached, Remove Saucepan From Heat, Gently Stir In Sugar Or Honey To Taste, Can Be Served Hot Or Cold, Consume Soon After Opening
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Honor Red Bean With Lotus Seed Mix 300g is available at 1 retailer
About this product
Soup · Dried