Is Hood Bear Creek Caramel New England's Ice Cream Vegan?
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Ingredients
Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Skim Milk, Butter [cream, Salt], Pectin, Mono And Diglycerides, Salt, Xanthan Gum, And Sodium Citrate, Corn Syrup Sugar, Caramel Cups Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk _[milk, Sugar], Nonfat Milk, Milk, Cocoa Processed With Alkali, Heavy Cream, Butter"cream, Salt], Palm Kernel Oil, Soy Lecithin [emulsifier', Natural & Artificial Flavors, Salt, Vanillin [an Artificial Flavor, Potassium Sorbate Preservative L Nonfat Milk, Cream, W-fy Protein Concentrate, Whey, Maltodextrin Natural & Artificial Flavor, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate. Contains: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.