No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Hood Golden Eggnog, Half Gallon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Rich, creamy, and custard-like with sweet, spiced notes, this half‑gallon is commonly served chilled as a holiday beverage, added to coffee, or used in baking and desserts. Customer reviews note nostalgic flavor, smooth texture, and convenient packaging; some reviewers mention it can be overly sweet or thick for personal preference.

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Ingredients

Milk, High Fructose Corn Syrup, Cream, Egg Yolk, Contains Less Than 1% Of: Whey, Corn Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (Color), Nonfat Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hood Golden Eggnog, Half Gallon is available at 2 retailers

WalmartThe Fresh Grocer

About this product

Beverage · Liquid

Flavor
SweetVanillaRich
Texture
CreamyThick
Commonly used for
DrinkingCookingMeal Prep
Low FODMAP? Hood Golden Eggnog, Half Gallon | Spoonful