No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hood New England Creamery Cape Cod Fudge Shop Sweet Cream Ice Cream With Fudge Truffles & Fudge Swirl, Cape Cod Fudge Shop Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, NONFAT MILK, FUDGE SWIRL (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT), FUDGE TRUFFLES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WATER, COCOA, CHOCOLATE LIQUOR, NONFAT DRY MILK, BUTTER [CREAM, SALT], POWDERED SUGAR [SUGAR, CORN STARCH], CORN STARCH, MILK POWDER, BUTTER FAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, NATURAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetChocolatey
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Hood New England Creamery Cape Cod Fudge Shop Sweet Cream Ice Cream With Fudge Truffles & Fudge Swirl, Cape Cod Fudge Shop | Spoonful