Is BROWNIE BATTER CHOCOLATE ICE CREAM WITH A BROWNIE BATTER SWIRL & FUDGE BROWNIE CHUNKS ICE CREAM, BROWNIE BATTER Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- pasteurized milk
- natural flavors
- chocolate chips
- natural flavor
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Pasteurized Milk, Pasteurized Cream, Cane Syrup (Cane Sugar, Water), Fudge Brownie Chunks (Brown Cane Sugar, Oil Blend [Expeller Pressed Palm Oil, Expeller Pressed Canola Oil, Water, Cold Pressed Olive Oil, Salt, Natural Flavor, Sunflower Lecithin {Emulsifier}, Lactic Acid, Annatto {Color}], Rice Flour, Chocolate Chips [Chocolate Liquor, Cocoa Butter, Cane Sugar, Vanilla Extract], Potato Flour, Organic Palm Shortening, Cocoa Powder, Tapioca Flour, Tapioca Syrup, Water, Cane Sugar, Sea Salt, Guar Gum, Vanilla Extract, Natural Flavor, Powdered Sugar), Brownie Batter Swirl (Cane Sugar, Water, Nonfat Dry Milk, Chocolate Liquor, Cornstarch, Cocoa Powder, Butter [Cream, Salt], Natural Flavors, Sunflower Lecithin [Emulsifier], Salt), Nonfat Dry Milk, Organic Cocoa Powder (Processed With Alkali), Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar).
Check BROWNIE BATTER CHOCOLATE ICE CREAM WITH A BROWNIE BATTER SWIRL & FUDGE BROWNIE CHUNKS ICE CREAM, BROWNIE BATTER against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
BROWNIE BATTER CHOCOLATE ICE CREAM WITH A BROWNIE BATTER SWIRL & FUDGE BROWNIE CHUNKS ICE CREAM, BROWNIE BATTER is available at 1 retailer
About this product
Ice Cream · Frozen