Is BROWNIE BATTER CHOCOLATE ICE CREAM WITH A BROWNIE BATTER SWIRL & FUDGE BROWNIE CHUNKS ICE CREAM, BROWNIE BATTER Low FODMAP?

Ingredients

Pasteurized Milk, Pasteurized Cream, Cane Syrup (Cane Sugar, Water), Fudge Brownie Chunks (Brown Cane Sugar, Oil Blend [Expeller Pressed Palm Oil, Expeller Pressed Canola Oil, Water, Cold Pressed Olive Oil, Salt, Natural Flavor, Sunflower Lecithin {Emulsifier}, Lactic Acid, Annatto {Color}], Rice Flour, Chocolate Chips [Chocolate Liquor, Cocoa Butter, Cane Sugar, Vanilla Extract], Potato Flour, Organic Palm Shortening, Cocoa Powder, Tapioca Flour, Tapioca Syrup, Water, Cane Sugar, Sea Salt, Guar Gum, Vanilla Extract, Natural Flavor, Powdered Sugar), Brownie Batter Swirl (Cane Sugar, Water, Nonfat Dry Milk, Chocolate Liquor, Cornstarch, Cocoa Powder, Butter [Cream, Salt], Natural Flavors, Sunflower Lecithin [Emulsifier], Salt), Nonfat Dry Milk, Organic Cocoa Powder (Processed With Alkali), Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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