Is Hood New England Creamery Green Mountain Mint Chip Vegetarian?

Ingredients

Cream, Milk, Nonfat Milk, Fudge Swirl (sugar, Water, Cocoa Processed With Alkali, Corn Syrup, Butter [cream, Salt], Modified Corn Starch, Salt), Sugar, Chocolate Flavored Chips (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, Natural Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Yellow 5, Blue 1. Contains Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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