Is Hope Foods Organic Sea Salts & Olive Oil Hummus - 8 Oz GERD Friendly?
Description
Creamy, smooth hummus with a savory, slightly briny flavor; reviewers commonly note a rich mouthfeel and spreadable consistency. People use it as a dip for chips and vegetables, a sandwich spread, or a bowl topper. Customer comments cite consistent texture, convenient packaging, and occasional reports of excess oiliness and mildness.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth hummus with a savory, slightly briny flavor; reviewers commonly note a rich mouthfeel and spreadable consistency. People use it as a dip for chips and vegetables, a sandwich spread, or a bowl topper. Customer comments cite consistent texture, convenient packaging, and occasional reports of excess oiliness and mildness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Garbanzo Beans (Organic), Extra Virgin Olive Oil (Organic), Water, Tahini (Organic), Sesame Seeds (Organic), Salt, Garlic Powder (Organic), Ground Rosemary (Organic), Lemon Juice Concentrate (Organic), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hope Foods Organic Sea Salts & Olive Oil Hummus - 8 Oz is available at 2 retailers
About this product
Dip · Spreadable