Is Hope Foods Organic Sea Salts & Olive Oil Hummus - 8 Oz Vegan?
Description
Creamy, smooth hummus with a savory, slightly briny flavor; reviewers commonly note a rich mouthfeel and spreadable consistency. People use it as a dip for chips and vegetables, a sandwich spread, or a bowl topper. Customer comments cite consistent texture, convenient packaging, and occasional reports of excess oiliness and mildness.
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Description
Creamy, smooth hummus with a savory, slightly briny flavor; reviewers commonly note a rich mouthfeel and spreadable consistency. People use it as a dip for chips and vegetables, a sandwich spread, or a bowl topper. Customer comments cite consistent texture, convenient packaging, and occasional reports of excess oiliness and mildness.
Ingredients
Garbanzo Beans (Organic), Extra Virgin Olive Oil (Organic), Water, Tahini (Organic), Sesame Seeds (Organic), Salt, Garlic Powder (Organic), Ground Rosemary (Organic), Lemon Juice Concentrate (Organic), Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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