Is HOPE HUMMUS, SWEET POTATO HUMMUS GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
ORGANIC GARBANZO BEANS (GARBANZO BEANS, WATER, SEA SALT), ORGANIC SWEET POTATO PUREE, WATER, ORGANIC TAHINI (SESAME SEEDS), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE. LESS THAN 2% ORGANIC SPICES (CUMIN, BLACK PEPPER, NUTMEG), SEA SALT, CITRIC ACID.
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Often paired with GERD Friendly
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable
Flavor
SavoryNuttyCitrus
Texture
Creamy
Commonly used for
DippingSandwichSnackMeal Prep